Does Sleep Affect Metabolic Health?

Does Sleep Affect Metabolic Health?

Maintaining metabolic health is important for the body. Having a regular sleep schedule could affect metabolic syndromes. Researchers have recently conducted a study showing how irregular sleep schedules could increase certain metabolic risks factors. Metabolic syndromes include high blood pressure levels, obesity, type 2 diabetes, stroke, heart disease, and high cholesterol. It is common to […]