Skin Cancer Prevention Guide

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Author: Ernesto Fierro

As we continue through an excessive heat period , it’s important to discuss skin cancer prevention. Unfortunately, skin cancer has become a worldwide health issue bringing forth a number of cases. According to CDC, skin cancer remains the most common forms of cancer in the United States. Equally important is non-epithelial skin cancers.  With regards to incidence, research shows a troubling statistic. For example, incidence rates show that one in five Americans will develop skin cancer in their lifetime. Together, these numbers indicate a critical need to raise awareness . However, many people remain unaware of the types of skin cancer and how to protect themselves. Consequently, they lack proper guidance for skin care. By the end of this article, readers will obtain an understanding of the common types of skin cancer as well as prevention methods.

Skin Cancer and Prevention Methods

Basal Cell Carcinoma: Basal remains the most common type of skin cancer. In terms of physical signs, this appears as a noddle on the skin. Eventually, this develops over time with chronic exposure to sunlight.  With regards to demographics, there’s been an increasing number of individuals in their 20’s and 30’s with basal carcinoma. Equally important is prevention. Its recommended that individuals avoid tanning and seek shade areas as well as use UV-blocking sun glasses. Finally, health professionals recommend a sunscreen with an SPF of 15 or higher.

Squamous Cell Carcinoma: This type stands as the second most common form of skin cancer. As a result, more than one million cases are diagnosed each year in the United States. They tend to appear as open sores or scaly red patches. Some risk factors involve exposure to ultraviolet radiation. In addition, the risk becomes greater for those who spent their leisure time in the sun. With regards to prevention methods, the general rule is to avoid long-term sun exposure. Finally, it’s crucial to use a sunscreen with a SPF of 30 or higher.

Melanoma Skin Cancer: Melanoma is not as common basal carcinoma. Nonetheless, it’s considered to be the deadliest type. The reason for this is because Melanoma occurs through a mutation process. Skin cell damage that remains unrepaired, triggers mutations that lead to skin cells multiplying. Melanoma appears as a brown mole. With regards to risk factors, this includes exposure to ultraviolet radiation. Furthermore, melanoma is higher for those whose first-degree relatives, have had Melanoma. Like previous cancer prevention methods, its important to seek shade . With regards to clothing selection, its important to wear a broad-brimmed hat and UV protective sunglasses.

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References

Skin Cancer Statistics. ( 2018, June 12). Retrieved from https://www.cdc.gov/cancer/skin/statistics/index.htm

Skin Cancer (n.d.). Retrieved from https://www.aad.org/media/stats/conditions/skin-cancer

Three Most Common Skin Cancers (n.d.). Retrieved from https://reliantmedicalgroup.org/medical-services/dermatology/three-most-common-skin-cancers/

Squamous Cell Carcinoma. (n.d.). Retrieved from https://www.skincancer.org/skin-cancer-information/squamous-cell-carcinoma

 

 

 

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